Healthy Snack Idea

Soy Yogurt – Vanilla

Sliced Strawberries or fruit of choice

Granola

Yogurt and I have always had a love- hate relationship. I felt like I could never find a yogurt brand or flavor that satisfied my taste buds. And in my mid twenties, my body began to reject dairy, forcing me to search for lactose free products.

I came across Silk Soy Alternative yogurt and haven’t turn back since.

They have different flavors to chose from but I love to create my own.

https://unsplash.com/photos/h6t2dbYgDuc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink

I start by adding sliced fruit to my plain vanilla yogurt then sprinkling a good amount of granola on top. All of the flavors combined are beyond tasty with a good source of protein and fiber. My stomach is also satisfied.

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